Getting strong now

I haven't been getting out on the bike much (just the trainer in front of the tv) but I've been going to the gym consistently the last couple months. I can really tell the difference in my body since I've been following a lifting program and doing yoga regularly. I'm down to my ideal weight so now I just need to tune the engine by doing a more structured plan. I still haven't eaten any meat since watching food inc after New Years and have been buying all organic produce.