Wow. Another week without much time on the bike. I rode for about 2 1/2 hours Monday up in the Canyon and felt really slow. I've been doing yoga and eating veggie style lately so I still feel pretty good but haven't been putting in the miles I usually do. This weekend I'm planning a trip to do the Monarch Crest trail with Kip. This is supposed to be one of the best singletrack rides in the US. I'm planning on riding the singlespeed so it might end badly. I'm estimating about 6 hours of pedalling and 40 - 50 miles of tough riding, with only one gear, chasing one of the fastest riders in the country. Good times. I'm going to bring lots of snacks and water in the camelback and go with the flow.
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