Friday, January 22, 2010

Wii Yoga and green tea


As part of my life changing 2010 I did some Wii Yoga and drank green tea this morning. The Wii Yoga is pretty awesome but I need to get a yoga mat so I can do all the poses. I've always done self directed yoga from books and internet videos so it's nice to get some feedback from my virtual yoga instructor. According to my yoga instructor I'm doing pretty good. Now if I could just get out in the freezing cold morning and ride the singlespeed. I have a feeling my cross bike on the trainer is going to see a lot of miles this winter.

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