Tuesday, June 10, 2008

Rest Day

Today is my rest day. I jogged a little with my dog Murphy this morning and I'm going to do a yoga workout at the gym. Yesterday I rode a couple laps around the Bear Creek race course until I could figure out how it's ridden for the race. It's not a really fun course but it should be interesting in a race. There doesn't seem to be a lot of room to pass. I got bored after playing at Bear Creek for an hour so I drove home and refilled the water bottle to go into Ute Valley. Between Sunday and Monday I got about 8 1/2 hours of time on the bike.

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